Online Personal Training

Workouts on all devices online Personal Training

Choose The Right Program

Firstly you need to establish a clear action plan to achieve your goals. We have a selection of plans from ‘Tone and Shred’ to ’Muscle Bulk’ to our specialised plans for sports, such as golf, tennis or cycling.

Go To program selection
On mobile workout session

Easy To Follow

Once you’ve chosen your plan you’ll be sent a calendar and workouts to follow. There’s a PT chat function to ask questions. You follow the visual workouts and at the end of a session you log your progress. We track this to see if you’re on course.

Find out more
A whole selection of workout plans available online

Flexible To Suit You

The schedule works around the time you can dedicate to workouts. Most plans offer three sessions a week and most last between 25 to 45 minutes. If the plan is not working for you then we can switch to a different program. 

Want To Get Started?

Online store

Fitness and Toning Max For Women


Pay with PayPal or a debit/credit card

Too tough for the guys! This plan is designed with the female physiology in mind. It is very hard work but great fun and very satisfying to complete!