With a personal trainer your goals and current state of health are used to tailor-make a program for you. Everything you enjoy doing is included and any activity you’re not keen on is avoided. For example many people find running on a treadmill very dull so that activity would not be included.
Your PT will supply you with easy-to-follow to workouts that you can follow on any device or you can even print them out. This way you have a schedule to follow and you don’t have to have your PT with you for every session. Therefore you can exercise with confidence at home or at the gym with illustrated workouts designed for maximum effectiveness and enjoyment.
Buying a block of 10 PT sessions makes good financial sense and saves you £50.
Some people are not sure about whether the PT experience is for them though. Therefore we offer new clients the chance to pay for one full price session to decide if the program is for you.
If they you find you enjoy the session and think you'll reach your goals with someone on board to help you then you can pay for the remainder of the 10 sessions there and then.
If you think it'll work for you, then at least you have tried the experience for yourself.
Pay for one session here.
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