Personal Training

Women getting fit and giving a thumbs up

Get results

With a personal trainer your goals and current state of health are used to tailor-make a program for you. Everything you enjoy doing is included and any activity you’re not keen on is avoided. For example many people find running on a treadmill very dull so that activity would not be included.

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Simple training plans with clear easy-to-follow workouts and exercises

Workout Whenever You Want

Your PT will supply you with easy-to-follow to workouts that you can follow on any device or you can even print them out. This way you have a schedule to follow and you don’t have to have your PT with you for every session. Therefore you can exercise with confidence at home or at the gym with illustrated workouts designed for maximum effectiveness and enjoyment.

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Personal trainer helping with cardio

Quick Results And Safe Training

Our trainers will help you with any exercise or nutrition questions to make sure you get the most out of your training and see quick results, safely.

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Buy Sessions

Block Discounts

Buying a block of 10 PT sessions makes good financial sense and saves you £50. 

Some people are not sure about whether the PT experience is for them though. Therefore we offer new clients the chance to pay for one full price session to decide if the program is for you.


If they you find you enjoy the session and think you'll reach your goals with someone on board to help you then you can pay for the remainder of the 10 sessions there and then.


If you think it'll work for you, then at least you have tried the experience for yourself.


You can buy 10 sessions here

Buy one session

Pay for one session here.

Buy one session

Buy One PT Session For £40

Buy 10 PT Sessions

Row With Rotation

Every week we upload new tips and tricks for gym exercises. Enjoy!