Running program


Getting you in shape

Whatever your running goal is we can come up with a personalised plan to fully prepare you for the target run.

The plan includes one monthly one-to-one consultation /coaching session.


Share your running data

Most runners are aware of 'stats!' There are so many ways to share your data with us. We use the statistics to tweak your plan on a weekly basis.


Nutrition Advice

With our qualifications in nutrition for exercise and sports performance we can give you handy tips to make sure you are performing to  the best possible ability.

Making progress


Progressive improvement

Every month we go through how you’re doing and assess the progress and discuss tactics to improve the running and to monitor any injuries picked up along the way.


Set monthly goals

By keeping up with all your runs and times the goals  can be set that are specific, measurable, achievable, realistic and time framed. Making it clear what you need to do to smash your targets.


Run the race

Finally you get to run the distance you’ve set your eye on. From there you can decide if you want to ‘go again,‘ and set up another plan to move yourself forward even more. 


Ways to pay



Pay with PayPal or a debit/credit card

To pay for one month's plan then please use this button. Simply pay every month you decide to keep going. 

OR why not try our subscription service?

Save £5 per month by signing up for our subscription plan below. Minimum term is 2 months.

Monthly Running Sub £65 per month

Running Coaching Made Easy and Affordable

Check out this great video that explains how the running coaching plan works.